Tag Archives: sustainable living

Z is for Zero Spend

Day 26 of the A – Z Blog Challenge

For the final day of the A – Z blog challenge we are going to look at Zero Spend time. ThisLocked wallet is basically a set amount of time where you decide that you are not going to spend any money…on anything apart from your normal direct debits. Household bills aren’t included in this as i don’t think the mortgage company are going to agree if you tell them that you’re not going to pay the mortgage this month because its due date falls in your no spend time….

Now, if you are one of those people that have a tendency to wander into the local shop on your way home from work and decide then what you fancy for eating for your evening meal (as i was), then this is going to be a shock to the system and is where all of the hints and tricks that i have spoken about throughout the month come into play.

You need to decide how long you are going to aim for and plan in advance what you are likely to need to get through the time you have allocated as no spend. Whether it is a day, a week, a fortnight or a month, you need to make sure that you have planned your meals and have the food that you require to cook those meals in your house already. Then you won’t have to think, oh, i forgot this item so i’ll just nip down to the shop and pick it up. I can just about guarantee that you will pick up other stuff while you are there as well.

Think about any special occasions that are coming up. It’s going to be difficult if you have to go out to a colleagues leaving do on your no spend day, so be realistic about the time that you choose.

I can also guarantee that there will be times within that where you will have to change your plans – unexpected people dropping in for a mealtime, accidents and emergencies that crop up from time to time, meetings that suddenly appear out of nowhere. So what do you do so that you don’t fail your zero spend challenge?

One idea is called ‘shop your own kitchen.’

This is basically taking stock of all the foodstuffs you have in and making something out of that. It may be a bit weird and wacky at times, but that can be added to the fun and adventure of it. There are also many websites that will give you recipe ideas if you enter the ingredients you have to hand. On a quick google search that i have just done, this one was top of the list Supercook. Give it a try and see what you can make with what you already have.

You can shop your bathroom as well, all those bottles of shower gel and bath salts that you have been given in the years – give yourself a right old pamper session…for free!!

money in jarIf you want to keep a track of how much you are spending, then make it visual. There are many ways to do this, and you can be as simple or creative as you like with it. Keep a money jar and put into it the money that would have spent if you had gone to the shop. Write a list of how much you haven’t spent. Go all out and get yourself a spreadsheet on the computer and input all of your savings. When you can visually see what you are saving all the time, it gets easier.

And a tip that i use? I don’t like being told that i can’t do something, therefore i like to be able to make the choice for myself that i don’t want to do it. In order for me to work this in my mind, i always make sure that i have a fiver in my purse so if i want to purchase something, i can. If i get to the end of the week and that fiver is still there then i really consider that a win. This works for dieting as well by the way. I have had a dark chocolate, four bar kit kat in my work lunch box for two weeks now. While it is there, i don’t need to eat chocolate because i can if i want to. If it goes, i will want to eat chocolate.

I know, i’m weird, but trust me. It works.

I found my mum’s emergency cigarette when i was clearing out her belongings just after she passed away. It was five years since she had given up smoking and no matter how bad the pain from her cancer got, she never smoked it because it was there if she really needed it. I figure if she can go through that, it has to have some merit.

money crossedSo, set a date, set a length of time and plan ahead. Use whatever psychological tricks you need to in order to help you to achieve your goal and go for it. You’ll be surprised at just how imaginative you can be when you really don’t want to break into that fiver.

Thank you for joining me on my blog challenge journey, i’ve really enjoyed doing it and i hope you have enjoyed my posts. Let me know how you have found them and if you want me to continue with this theme in future blogs, or whether there is anything else that you would be interested in.

Have a happy day.

Anita

Y is for Yellow Stickers

Day 25 of the A – Z Blog Challenge

By yellow stickers i am referring to the reduced sections of the supermarkets, the foodyellow sticker that is reduced for quick sale because it cannot be sold after its best before date.

Now, i’m not saying you have to buy food that is gone off. I mean, who would do that? But, quite often, there is absolutely nothing wrong with that food and it is perfectly edible.

The Food safety website states the following

‘The best before date, sometimes shown as BBE, is about quality and not safety. The food will be safe to eat after this date but may not be at its best. Its flavour and texture might not be as good. Best before dates appear on a wide range of foods including

  • frozen foods
  • dried foods
  • tinned foods

The best before date will only be accurate if the food is stored according to the instructions on the packaging.’

As for the Use by date, they say this:

‘A use-by date on food is about safety. This is the most important date to remember. Foods can be eaten until the use-by date but not after. You will see use-by dates on food that goes off quickly, such as meat products or ready-to-eat salads.

For the use-by date to be a valid guide, you must carefully follow storage instructions. For example, if the instructions on the packaging tell you to refrigerate after opening, you should keep the food in a fridge at 5°C or below. Find out more about chilling your food correctly.

After the use-by date, don’t eat it, cook it or freeze it. The food could be unsafe to eat or drink, even if it has been stored correctly and looks and smells fine. A lot of foods, including meat and milk can be frozen before the use-by date though so plan ahead.’

Therefore, you can buy and store dried foodstuffs after the date on the label, but with fresh food, you do have to be more careful. I do still purchase these, but they are put straight into the freezer for a later date. I then either cook from frozen or defrost properly within the fridge to ensure they are still safe to eat. The instructions on the packet should indicate which is the best way for each food.

Remember, being in the freezer merely halts the going off process, once the food has been thawed, it starts again. The freezer does not kill bacteria, it just puts it into hibernation for a while.

However, it is possible that if you find out what time your shop reduces their goods, and where they stack them, you can save a lot of money on the things you buy regularly that have absolutely nothing wrong with them.

Next time you’re in the supermarket, check out what they have reduced. Think about the storage instructions and make sure you stick to them, but remember that the freezer is absolutely brilliant for helping you to save money and reduce wastage.

Have a happy day.

Anita. x

W is for Work at it

Day 23 of the A-Z Blog Challenge

Saving money certainly isn’t an easy thing to do. I guess if it was that easy, then everyone would be doing it and nobody would be struggling to find the pennies.

In this throwaway age, it is unfortunately, so much easier to just replace stuff with new, buy stuff instead of make it and live for today rather than forward thinking to tomorrow.

Saving money actually involves hard work. For most of the situations i have spoken about over the last month, it is necessary to do a lot of the ground work for yourselves. Whether that is by learning a new skill, researching other options either within your community or online or by being creative and thinking outside of the proverbial box for a solution to your potential spending problem.

The internet can be your best friend in helping you with this though. Youtube tutorials are amazing for showing you just how to get to grips with a sticky skill or repair that you need to know and don’t forget there are the amazing bloggers who also take the time and the trouble to present a page of tips and techniques to help you out for free.

kids-talking-clipart-people-talking-clipartAnother source of help can be friends and family, even if they don’t have the time to do the physical stuff for you, they may be willing to have a conversation to help you, and the older generation are generally a minefield of information about the make do and mend lifestyle. There was a time when they didn’t have a choice, and they didn’t have the internet to help them either. If they wanted something, they had to either work out a way to provide it or go without.

To start this lifestyle can be quite daunting though, and it takes time. My suggestion is to break it down into smaller tasks of what you want to achieve and then use that list to figure out what your priorities are.

  • You want to save money? Why? Write it down.
  • How much do you need to save? Write it down.
  • When do you need to save it by? Write it down.
  • How are you going to make those savings? Write them down.check-mark-1292787_960_720
  • Which are easier to achieve now and which ones are goals for the future? Write them down and prioritise them.
  • What will you do when you reach your goal? How will you reward yourself? Write it down – you need to be able to see a positive outcome at the end.

I would make a file of these notes and leave gaps for more ideas to be slotted in as they occurred to me. I don’t know about you, but i can never get everything out of my brain in one sitting, i do some, i go away and cogitate, i do a bit more.

businessman-with-a-great-idea_1012-219I would also leave space for comments and reflections. What if something doesn’t happen the way you wanted it to? What are you going to do then? How are you going to stop yourself from feeling a failure when real life decided to kick you up the Jacksy just to make your day? These are important points to note as well, Life can truly be a right pain in the arse sometimes and there is very little we can do about that, but we can do something about how we react to it.

Remember me saying that earlier this monthdesperate-screaming-woman-clip-art__k16052356 i had to purchase two new front tyres and have a wheel alignment on my car? Cost me over £200. That was a pain in the arse. Wasn’t expecting it. But it did save me from having a tyre blowout which could and probably would have cost me an awful lot more, and maybe not just in money.

So, plan what you are going to do and how you are going to do it. Add in your contingency plan and make sure that you find a positive, no matter how small, about any set backs you face.

Then you can make this saving money thing work for you.

Have a happy day.

Anita. x

H is for Healthy

Day 8 of the A – Z Blogging Challenge

It goes without saying that we all want to be healthy. Often though, that means that we feel we have to spend money on things that we don’t really want to. You know what i mean: the gym membership, all those vitamins and minerals in tiny little jars, premium foods that promise the earth, quick fix slimming plans and diets, alternative treatments…i’m sure you can think of many more to add to this list that are pertinent to you and your current lifestyle.

It doesn’t have to cost a fortune to stay healthy though. Here are some areas where you can cut your spending right now, and still feel the benefits:

Exercise is actually free.

takesteps

  • Take a walk. Take a jog or if you are really motivated (or mad?) Take a run.
  • Do some exercises at home, press ups, sit ups, jog on the spot, squats, bungee jumps.
  • Play football outside with the kids, get a skipping rope and see how many jumps you can do before you trip over it.
  • Park further away from your destination and walk the rest. Unless you have a physical or mental disability (or a baby/toddler where safety is paramount) that means you have to be in the parking spot closest to the supermarket door. It is actually possible to park at the back of the car park…there are spaces there too and quite often, they are empty because everybody thinks they have to park as close as they can get to the supermarket door…
  • Similarly, no car? On the bus? Get off a stop or two earlier and walk the rest of the way.
  • Dance to your favourite music and sing it loud and proud while you do – although if your voice is anything like mine then i suggest you close the windows first so you don’t upset the neighbours…

noisy neighbours

Basically, anything that gets your heart rate up is classed as exercise, and the more you do, the more you will benefit from it. And isn’t it better if you can get that for free?

Eating doesn’t have to cost more to be healthy. 

  • Buy foods that are in season, they are much cheaper then and don’t forget, you can chop them up and freeze them ready for quick meals another day.
  • Batch cook foods and freeze them so you aren’t tempted to buy something in when you are too tired or running short of time another day.
  • Buy out of season vegetables from the freezer section. They are cheaper (because they were probably picked and frozen when they were in season, see the first point)
  • Plan your meals in advance to ensure you get the vitamins and minerals, protein, carbohydrates etc that you need every day. And stick to it.
  • Unless you have a specific medical reason for taking vitamins and supplements, the odds are, they aren’t doing a thing for your body, they are just making your pockets lighter. If you eat a full balanced diet then you should be getting everything you need in it’s natural form.
  • Grow your own fruit and vegetables (See my post, G is for Grow your Own). It is cheaper, you get some exercise while you are tending to it and you can’t possibly eat any fresher than straight off the plant.

Eat clean as part of a normal healthy diet.

  • The quick fix diet plans may work in the short term, but they are expensive and more often than not, once normal eating is resumed, the weight creeps up again too.

Ultimately, don’t be a sheep.

It is not necessary for you to shell out on the latest fad because social media or your peers tell you that it is THE thing to do. Make up your own mind. Find what works for you.

And just do it. Follow the crowd

Most of all though, whatever you choose to do, enjoy it. You’re more likely to stick to a plan if you are enjoying the experience rather than thinking it is a chore that has to be got through.

Have a happy day.

Anita x

 

G is for Grow your Own

Day 7 of the A to Z blogging Challenge

There is something really satisfying about going out to your garden and picking fruit, veg or herbs and bringing it back into the kitchen to put straight into your meal or preserving it for later use.

For me it is the freshness of it and the fact that, apart from the initial outlay of seeds and equipment, it is free.

I know that i am lucky though, i live in the middle of Cornwall, UK, and i have a garden. It’s not very big – a veg plot is out of the question, as is a proper greenhouse – but it is big enough for a few fruit bushes, some pots and a small plastic grow house type thing that i have to anchor against the wooden fence to prevent it blowing away in the wind.

I also live on top of a very big hill. It gets a tad windy up here. To say the least. But it does look really cute in the snow (apart from the collapsed washing line – you’ll be pleased to know that i have fixed that, not bought a new one).

I remember as a child, my parents had a massive garden. They weren’t rich, council houses down here traditionally have huge gardens. My dad used half of it as a vegetable plot, the other half was lawned. We had five apple trees – 3 cooking apple and 2 eating apple – and could never get through all the apples they produced. My parents did do a rather good, rather potent job of making apple wine with it- although not as potent as their rice wine, boy, would that blow your head off – but it was criminal to see the wastage each year lying on the ground.

Dad used to grow so many vegetables that we didn’t have to buy very much at all. Potatoes, runner beans, onions, shallots (his pickled onions are still revered today in certain circles – i try to emulate them, but i don’t think i come close), carrots, beetroot, tomatoes, cucumber…all the old favourites back in the 70’s and 80’s. My biggest memory though is of sitting in the garden, hiding amongst the leafy greenery of the pea plants as they stood  tall, shielding me from the onlooking, beady eyes in the house and popping those juicy pods, stuffing the fresh peas into my mouth as fast as i could before i got caught. It really wasn’t as much fun at harvest time when i had to help pick and shell all of them to go in the freezer though.

peas1-lead_t640

My garden now doesn’t have any pea bushes sadly. But it does have redcurrant, cranberry, black currant, raspberry and gooseberry plants permanently planted into my fruit bed. In outside pots i grow my strawberries (they run rampant if grown in beds), mint (which also grows rampant if their roots aren’t contained), chives, parsley, potatoes and rhubarb.

home grown spuds

In the conservatory (which is also my sewing studio) i usually go for a tomato plant and a few chilli and pepper plants.

Conservatory

As i said, i know that i am lucky to have a garden at all, there are times that i wish that it was a bit bigger, but, in all honesty, i probably wouldn’t have the time to dedicate to it properly if i did. That is one of the reasons i don’t apply for an allotment, but if that is an option that is open to you, then go for it.

Believe me though, you can’t beat the taste of home grown, or the satisfaction of adding your own fresh food to your cooking repertoire. If you have room for a few pots, try some chilli’s or peppers. Pick them straight off the plant, quick wash and dry with a paper towel, freeze on a baking tray (so they don’t stick together) and then pop them into a container in the freezer. You’ll have more than enough to spice up your dishes all year long. Or make some Sweet Chilli Jam (this is the recipe i use) and give it as part of a homemade Christmas hamper (more about that in a later post). Your friends and family will be begging for more.

And it saves you money.

Big bonus!

Have a happy day.

Anita x

The A to Z Blog Challenge

Have you ever heard of the Blogging from A to Z Challenge?

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Nope?

I hadn’t either until a couple of days ago and then i thought,

‘Well, that might be fun.’

Then i found that the done thing was to not only write a blog post on each day of the month, but it should also revolve around a theme.

‘Oh,’ i thought, ‘that makes it a bit more difficult. Still might be fun though, what theme shall i do?’

And lo, i asked my trusty Facebook friends what they thought would be a good fit for me to theme up a month of blog posts in extremely short notice and the reply was:

‘Crafts.’

I should have guessed that really, most of my Facebook posts are to do with my crafty hobbies. However, while i was on  a thinking roll, i thought again (i was getting a headache by now with all this cogitating) and i figured i could maybe go one step further than that. My crafting these days has centred around a more thrifty, planet, money saving type of focus (as my previous posts have talked about) and so i have decided to construct an A-Z list around this.

Now, apparently it was to be the big theme reveal last week, which obviously i missed because i didn’t know it existed, but never one to let an opportunity slide, i’m going to do one anyway so…

Wait for it….

The Theme for the A-Z April blog challenge is:

Make Do and Mend: Reuse; Recycle and Spend Less.

Fashion-Revoluion-quote-300x300

 

This will also incorporate a few crafts along the way, just to keep my hand in like….

There, that was worth waiting for wasn’t it!

Have a happy day.

Anita. x

A no spend/make do and mend year

I’ve been keeping this quiet for the last six weeks but i have decided to go public and use my blog as my motivation to stick to my goals. There is so much waste in the world and i am just as guilty as most people of adding to it. I’m not doing it just for altruistic reasons though, i’m doing it for my own peace of mind, my own benefit and to improve my own bank balance. See, not altruistic, totally selfish.

betty its all aboout me  Anyway, here is where the story began back at the end of December. I’ve been keeping the diary ever since but it would be too much to put into one blog post, crikey, even i would get bored of my writing if i had to wade through all of that in one go! So, to catch up, it will be a few days at a time and then as and when i make an entry.

I’m hoping to succeed. I hope that you will join me on my journey.

Have a happy day.

Anita.x

29th December 2017

Today I had an epiphany. I was standing in Next, surveying the sheer weight of the sales rails and I pulled out a rather nice grey checked shirt in brushed cotton. It was just my style. Long sleeved and long bodied, perfect for wearing to work and enabling me to bend over a wheelchair without revealing the dreaded builder’s backside. It’s not a look that I particularly relish others getting a peek of. And, now this is the best bit…the shirt was half price! Absolute bargain, total steal, that really should have been the clincher. I should have grabbed that sucker, elbowed my way past the elderly lady trying to decide between a peephole bra (don’t go there, it’s not a pretty vision) and a more conservative version and gone straight to the till, no, I don’t need a bag thankyou, my car’s outside…

But instead, something rather strange happened instead. As I stood my ground against the rather pushy, blonde haired, stiletto heeled buxom wench that was trying to get in front of MY RAIL, I had a vision of my bedroom. More specifically, the four door wardrobe already groaning with so many clothes that I have to open the door very gingerly to ensure nothing falls out. If it does, I may not be seen again for weeks. I am ashamed to say that there are some impulse buys in there that are still adorned with their price labels and have therefore never yet been worn. There are others that are a size 10 and no longer fit but I’m sure I’ll lose that stone and a half one day and then I will get into them. It’s not totally inconceivable is it? Who am I kidding? I’’d have to starve for at least six months to lose that and I happen to think that life is far too short to deny myself cake.

It’s still a waste though. I have so many clothes that I never wear, and it’s not all because they are too small and I can’t bear to part with them, just in case. I am one of those people who saves things for best. The problem is, I don’t actually know when best is? I rarely go out anywhere special to warrant having any best clothes and I wear jeans for work.

My epiphany? I put that shirt back on the rail, turned and walked out of the shop empty handed.

My buy nothing new, make do and mend year had begun.

 

30th December 2017

Well, that challenge didn’t last long. I went into The Edinburgh Woollen Mill today and they had reduced the price of a Country Rose tunic top that I have had my eye on for a few weeks. Well, I just couldn’t resist it. And, technically, as I was paying for it with my left over Love To Shop vouchers that I didn’t spend in the lead up to Christmas, does it count as spending at all? It probably does, I could have used them in Iceland and restocked the freezer with Slimming World meals for one (with an eye to actually losing that extra one and a half stone and fitting into those size tens again) but it wouldn’t have been half so much fun.

Anyway, as it’s my 50th birthday on the second of January and the boys have collected together to send me to London for I know not what reason yet – I sort of love surprises, but the control freak in me is really going ballistic right now – then to start the challenge now would be just a tad foolhardy. So, I have decided on a period of reflection. I need to work out some groundrules of what I can and cannot buy during this period of deprivation, sorry, read that as restructuralisation of my lifestyle, and the challenge proper will begin on January the fourth 2018 when I return home.

 

Have a happy day.

Anita. x