Author Archives: Anita

H is for Healthy

Day 8 of the A – Z Blogging Challenge

It goes without saying that we all want to be healthy. Often though, that means that we feel we have to spend money on things that we don’t really want to. You know what i mean: the gym membership, all those vitamins and minerals in tiny little jars, premium foods that promise the earth, quick fix slimming plans and diets, alternative treatments…i’m sure you can think of many more to add to this list that are pertinent to you and your current lifestyle.

It doesn’t have to cost a fortune to stay healthy though. Here are some areas where you can cut your spending right now, and still feel the benefits:

Exercise is actually free.

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  • Take a walk. Take a jog or if you are really motivated (or mad?) Take a run.
  • Do some exercises at home, press ups, sit ups, jog on the spot, squats, bungee jumps.
  • Play football outside with the kids, get a skipping rope and see how many jumps you can do before you trip over it.
  • Park further away from your destination and walk the rest. Unless you have a physical or mental disability (or a baby/toddler where safety is paramount) that means you have to be in the parking spot closest to the supermarket door. It is actually possible to park at the back of the car park…there are spaces there too and quite often, they are empty because everybody thinks they have to park as close as they can get to the supermarket door…
  • Similarly, no car? On the bus? Get off a stop or two earlier and walk the rest of the way.
  • Dance to your favourite music and sing it loud and proud while you do – although if your voice is anything like mine then i suggest you close the windows first so you don’t upset the neighbours…

noisy neighbours

Basically, anything that gets your heart rate up is classed as exercise, and the more you do, the more you will benefit from it. And isn’t it better if you can get that for free?

Eating doesn’t have to cost more to be healthy. 

  • Buy foods that are in season, they are much cheaper then and don’t forget, you can chop them up and freeze them ready for quick meals another day.
  • Batch cook foods and freeze them so you aren’t tempted to buy something in when you are too tired or running short of time another day.
  • Buy out of season vegetables from the freezer section. They are cheaper (because they were probably picked and frozen when they were in season, see the first point)
  • Plan your meals in advance to ensure you get the vitamins and minerals, protein, carbohydrates etc that you need every day. And stick to it.
  • Unless you have a specific medical reason for taking vitamins and supplements, the odds are, they aren’t doing a thing for your body, they are just making your pockets lighter. If you eat a full balanced diet then you should be getting everything you need in it’s natural form.
  • Grow your own fruit and vegetables (See my post, G is for Grow your Own). It is cheaper, you get some exercise while you are tending to it and you can’t possibly eat any fresher than straight off the plant.

Eat clean as part of a normal healthy diet.

  • The quick fix diet plans may work in the short term, but they are expensive and more often than not, once normal eating is resumed, the weight creeps up again too.

Ultimately, don’t be a sheep.

It is not necessary for you to shell out on the latest fad because social media or your peers tell you that it is THE thing to do. Make up your own mind. Find what works for you.

And just do it. Follow the crowd

Most of all though, whatever you choose to do, enjoy it. You’re more likely to stick to a plan if you are enjoying the experience rather than thinking it is a chore that has to be got through.

Have a happy day.

Anita x

 

G is for Grow your Own

Day 7 of the A to Z blogging Challenge

There is something really satisfying about going out to your garden and picking fruit, veg or herbs and bringing it back into the kitchen to put straight into your meal or preserving it for later use.

For me it is the freshness of it and the fact that, apart from the initial outlay of seeds and equipment, it is free.

I know that i am lucky though, i live in the middle of Cornwall, UK, and i have a garden. It’s not very big – a veg plot is out of the question, as is a proper greenhouse – but it is big enough for a few fruit bushes, some pots and a small plastic grow house type thing that i have to anchor against the wooden fence to prevent it blowing away in the wind.

I also live on top of a very big hill. It gets a tad windy up here. To say the least. But it does look really cute in the snow (apart from the collapsed washing line – you’ll be pleased to know that i have fixed that, not bought a new one).

I remember as a child, my parents had a massive garden. They weren’t rich, council houses down here traditionally have huge gardens. My dad used half of it as a vegetable plot, the other half was lawned. We had five apple trees – 3 cooking apple and 2 eating apple – and could never get through all the apples they produced. My parents did do a rather good, rather potent job of making apple wine with it- although not as potent as their rice wine, boy, would that blow your head off – but it was criminal to see the wastage each year lying on the ground.

Dad used to grow so many vegetables that we didn’t have to buy very much at all. Potatoes, runner beans, onions, shallots (his pickled onions are still revered today in certain circles – i try to emulate them, but i don’t think i come close), carrots, beetroot, tomatoes, cucumber…all the old favourites back in the 70’s and 80’s. My biggest memory though is of sitting in the garden, hiding amongst the leafy greenery of the pea plants as they stood  tall, shielding me from the onlooking, beady eyes in the house and popping those juicy pods, stuffing the fresh peas into my mouth as fast as i could before i got caught. It really wasn’t as much fun at harvest time when i had to help pick and shell all of them to go in the freezer though.

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My garden now doesn’t have any pea bushes sadly. But it does have redcurrant, cranberry, black currant, raspberry and gooseberry plants permanently planted into my fruit bed. In outside pots i grow my strawberries (they run rampant if grown in beds), mint (which also grows rampant if their roots aren’t contained), chives, parsley, potatoes and rhubarb.

home grown spuds

In the conservatory (which is also my sewing studio) i usually go for a tomato plant and a few chilli and pepper plants.

Conservatory

As i said, i know that i am lucky to have a garden at all, there are times that i wish that it was a bit bigger, but, in all honesty, i probably wouldn’t have the time to dedicate to it properly if i did. That is one of the reasons i don’t apply for an allotment, but if that is an option that is open to you, then go for it.

Believe me though, you can’t beat the taste of home grown, or the satisfaction of adding your own fresh food to your cooking repertoire. If you have room for a few pots, try some chilli’s or peppers. Pick them straight off the plant, quick wash and dry with a paper towel, freeze on a baking tray (so they don’t stick together) and then pop them into a container in the freezer. You’ll have more than enough to spice up your dishes all year long. Or make some Sweet Chilli Jam (this is the recipe i use) and give it as part of a homemade Christmas hamper (more about that in a later post). Your friends and family will be begging for more.

And it saves you money.

Big bonus!

Have a happy day.

Anita x

F is for Freezing

Day 6 of the A -Z Blogging Challenge

By freezing i don’t mean literally sitting wrapped in blankets with icicles hanging off your nose. I’m really not that mean…well, not all the time anyway.

freezing person

I mean F is for Freezing your Food.

This has to be one of the biggest areas where wastage occurs and money can be saved.

I have always been a skint single mum. I have raised my three sons to adulthood almost single handed from the ages of 7, 5 and 3. They are currently 24, 22 and 20. I’ll be honest, i have no idea how i didn’t break them in the process, but we got there somehow and they are now my best friends.

But anyway, bringing them up and keeping their stomachs full was a pretty major task and one that i like to think i have excelled at, and that is mostly down to the canny use of the humble freezer and home cooking.

I have always batch cooked as well as buying reduced, on the date goods and frozen them. It is only in recent years though that i have acquired, in my opinion, my biggest money and time saving options which i still use regularly even though i am now down to only one son living at home and i really wish that i had known about them when the boys were younger.

The slow cooker and the soup maker. They both make large amounts, without much effort (i work full time and am studying for a Masters degree, i don’t have much spare time) and with virtually fool proof results.

I also find that if i am home alone for my evening meal, i quite often can’t be bothered to cook for one and that is when i reach for rubbish food or the cake cupboard. Having the ability to take out a home cooked frozen meal and just add some sort of carbs to it suits both me and my purse admirably.

The soup maker makes approximately four bowls of soup in about 20 minutes. At the weekend, i gather up whatever veg are lying forgotten in the bottom of my fridge, rough chop it, add a stock cube and some seasoning and press go. I then portion the finished soup into four plastic containers (the reusable kind) and pop them into the freezer. Soup for lunch for most of the working week sorted. Butternut squash and sweet potato with a bit of paprika is a particular favourite of mine but i quite often end up with random taste experiences such as ham, sweetcorn and mushroom, mushroom and carrot, leek and parsnip….and of course, just random vegetable soup…although it usually has mushrooms in it, i like mushrooms…

As for the slow cooker? I can give you any number of meat or vegetable dishes that can be cooked and then separated into containers and frozen for consumption on another date, but I have yet to find anybody else who knows that you can cook perfect jacket potatoes in a slow cooker. Just prick them, wrap them in foil as you would for the oven and bung them on low for about 8 hours. Bearing in mind that the slow cooker uses approximately the same amount of electricity as a normal light bulb that is not as excessive as it sounds. You then come home from work to yummy jacket spuds and all you need to sort out is the filling. My other trick with this is to cook a whole big bag’s worth and freeze in pairs what i don’t eat that evening. Then i just need to put them in the microwave the next time i want one or two for my tea, or i can take them straight to work to heat there. The possibilities are endless and have you seen the price of those frozen jackets in the supermarkets? Bet mine taste nicer.

Only thing to remember is to not freeze them still in the foil…it’s a bugger to pick it off a frozen spud, don’t say you weren’t warned!

Have a happy day.

Anita x

E is for Economics

Day 5 of the A to Z Blogging Challenge

 

According to the British Dictionary the definition of Economics is ‘the social science concerned with the production and consumption of goods and services and the analysis of the commercial activities of a society.’ 

Or to put it in my way, making sure you don’t go broke by buying stuff you can’t afford.

‘It makes sound economic sense’ is a phrase that i have often heard although i will admit to not always adhering to the message.

I’m not going to sit here and preach about what you should or shouldn’t buy, you are the one in control of your purse strings and you are the one who decides whether to open it or keep it shut. But all i am going to ask is that you think before you make that final decision to purchase.

And the only thought that i ask you to consider is the one i mentioned above: Does it make sense?

Particularly if you have to go into debt to be able to afford it.

Look into whether you can afford the repayments. What the interest rate is? How long will you be paying for it? How much will the item have depreciated in value by the time you have paid it off? How much will it cost you in total if you do buy it on credit?

How confident are you that you will still be earning the amount you currently do for the length of the borrowing term?

Will you actually use it? Do you actually need it?

When you have answered these questions, then you will have your answer as to whether it makes sense or not and can make a rational decision whether to sign on the proverbial dotted line, or flash the plastic numerous times, forgetting the purchases almost immediately and then panicking when the bill comes in two months time.

Better still, leave the plastic at home, odds are, if you have to go back to the shop a few days later then the impulse will have passed and more than likely you don’t buy it anyway.

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My dad always told me to live within my means. Earn it first and save up for the big stuff. I’m no hero, i didn’t always do as he said and i learnt from my mistakes.

He also told me to always reverse park into a parking space because you never know what pillock will have blocked you in while you were away from your car. I have always listened to that advice and been thankful for it many, many times.

Maybe i should have listened to his economic advice earlier……

And no, Thomas Jefferson wasn’t my dad…

But my dad was my hero…

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Have a happy day.

Anita x

Reference

British online dictionary, Economics, Available at http://www.dictionary.com/browse/economics?s=t

 

D is for Disposable

Day 4 of the A – Z Blogging Challenge

Today’s society relies far too heavily on the use of disposable items. We are the throwaway society that i talked about on Day One, A is for Action, and it can’t all be solved with the use of Beeswax Wraps no matter how much i love mine.

It’s not just the obvious plastic utensils, paper plates at parties, takeaway containers when we fancy a proper fish and chip supper etc, it is in just about everything we do and everything we use.

We don’t get things mended anymore. It is just so much easier to go and buy a new item to replace one that is broken or torn and yet there is, quite often, so much life left in an item if it’s just given a little bit of TLC.

I am a qualified seamstress. I first used a sewing machine back in my secondary school in the 80’s and have rarely been without one since. I feel bereft when I am without access to one. I know that makes me sound sad. On top of my day job i also take in alterations and repairs for clothing but the value of this occupation has diminished considerably over the last decade or two. Generally, it is not considered as a costly thing to do. I have lost count of the amount of times i have been asked,

‘Can you just replace this zip?’

And i take a look at the pair of jeans. I know how much of the waistband i have to unpick, how many belt loops have to be taken off, how difficult it is to get the old zip out through three rows of stitching without damaging the surrounding fabric, inserting the new zip and then replacing the belt loops individually into the replaced waistband. Oh, and not forgetting that i  am usually expected to go and buy the new zip as well, it is rare that the customer brings one with them so add on the fuel and the time to get to the shops and back. Online shopping is not often particularly good for this type of service, or maybe i’m just too picky…

And so i reply,

‘Yes, i can do that. It will take me about an hour to an hour and a half. I charge £10 an hour plus the cost of the zip which will be around a fiver. So, between £15 and £20. Is that ok?’

And the customer says,

‘Twenty quid? It’s only a zip. I can get a new pair for that!’

And so we have the definition of the disposable society.

It is quite often cheaper to throw it away and buy a new pair of jeans than it is to get the old ones repaired. They go into landfill and the clothing shop owners who make and buy in mega bulk and sell at mega cheap prices are rubbing their hands all the way to the bank.

I’m not saying we should all stop buying from these places, although i do believe that, in some cases, you get what you pay for. Don’t expect a £2.50 T shirt to not shrink in the first couple of washes – my tip, buy a bigger size to account for it, believe me, it will fit perfect after a few spins in the washing machine – but i do think we need to take a bit of time to consider our purchases and what we throw away. Sometimes, just a little bit of thought can save us an awful lot of money.

And it’s amazing what you can do with a pair of old jeans…

Have a happy day,

Anita x

C is for Crafts

Day Three of the A -Z Blogging Challenge

Well, that’s a shocker isn’t it! I guess me being me, i couldn’t do anything different than crafts for the letter C. But how do they tie in with the theme of Make Do and Mend, Reuse, Recycle and Spend Less? I mean, have you seen the cost of craft supplies???

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I have lots of crafty skills and hobbies, my main one being that of hiding behind a sewing machine and losing myself in the flow of the fabric as it glides under the needle. When i wake from my reverie i am usually quite chuffed to discover i have a complete new garment in my hand. Can i call that C for Couture? I am also known for playing around with Crochet hooks, Cooking, Cameras, Clay (well Fimo but that doesn’t start with C) and Jewellery Making (sorry, couldn’t think of a related C word for that so gave up) and i feel that every single one of these has helped me to save a lot of money over the years. Quite a few of these i will be talking about in later posts during this month so for today i am going with the Craft of Crochet. The picture is my current work in progress, an ordinary granny square blanket made from all the odds and ends and scraps/almost finished balls of wool i have lying around here. My youngest son has already bagsied it for his bed when it’s finished.

Scrap blanket

Many, many years ago a close friend was pregnant with her first child and i wanted to make something special for her. I decided it would be nice for her to have a white baby shawl but i had no idea how to make one. My mum had tried teaching me to knit but although i grasped the underlying principles, with her being left handed and me being right handed it wasn’t much of a success. I can sort of knit now, but i much prefer one needle to two, it works up quicker to get the finished result – just call me impatient, on this subject it would be true.

I took a trip into the local library and borrowed a book to teach me how to crochet. Yes, this was in the 1980’s, before the internet properly existed and most definitely before the explosion in Youtube tutorials. In this way i managed to create an OK granny square shawl, it wasn’t perfect and it wouldn’t lie flat, but i was delighted with it, and my friend said she was too. I tried several granny square blankets after that but found that i had to keep to small squares and stitch them together if i wanted them to lie flat. Eventually i put away my trusty hook and stopped doing them because i just didn’t know what i was doing wrong and knew nobody who could tell me. Unfortunately, as this was the 80’s and digital cameras were also not around, there are no photo’s of my works of art.

Fast forward to about two years ago when i was having a random conversation with another friend while i was at work when she said that i needed to chain the corners.

‘Chain the corners?’ I said, ‘is that all i’m doing wrong? I need to just chain three around each corner?’

I went home, dug a crochet hook out from my discarded (and well buried in the cupboard of ‘he who goes in might not come out alive’ ) wool bag along with an ancient ball of wool and gave it a go.

Would you believe it?

Tadah!!

A fully flat square that just got bigger and bigger and bigger. I then went onto Youtube (i can highly recommend the Bella-Coco tutorials) and taught myself more, and then i subscribed to a crochet teaching magazine and i was off.

‘But Make do and Mend!’ I hear you shout.

‘Wool is not cheap!’ I hear you cry.

‘How is this Reuse and Recycle?’ I hear your tirade as you beat the air with your tightly clenched fists.

(Ok, i might have got a bit carried away there).

But yes, crochet is brilliant for reusable items; for making do with what you have or, as with yesterday’s beeswax wraps, for making from scratch in order to save money in the long run.

In my kitchen i have crocheted cotton dishcloths which are so much better to use than the J cloths that used to go in the bin, my cloths go in the boil wash with the tea towels.

Dishcloth

In my bathroom i have cotton crocheted flannels and bath pouf’s (the second photo was all Christmas presents for the females in my family – needless to say, their bathrooms are also full of my hand crocheted goodies).

And on my dressing table, for make up removal and facial cleansing i have cotton crochet scrubbie pads that leave my face feeling so much cleaner and fresher than cotton wool pads ever did. They go in the wash to be used again and again and again.

Yes, the wool isn’t cheap, but it’s a darn sight cheaper in the long run than buying all those disposable products. And better for the environment. Believe me, until you have cleansed with a crocheted scrubbie, you really don’t know how clean your face can feel – yep, even better than with the cream with annihilated apricot stones in!

I am generally quite popular when friends and family have babies……

So, crochet can be time consuming and i think we can agree that wool isn’t cheap, but in the long run, i find it a satisfying hobby that i can sit and do while i watch telly in the evenings. I have awesome, unique accessories and blankets throughout my house – i even have a pair of crocheted baby converse booties dangling from my mirror in my car.

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The ultimate point about it though, is that i get to pretend i’m a wizardess, wave a pointy magic stick around and make amazing things happen with it…

Have a happy day.

Anita x

Oh, and most of my crafty goodness can be found on Facebook at Baby Dreams Stitchery

 

B is for Beeswax Wraps

The A to Z Blogging Challenge

A recent discovery in my bid for a more sustainable lifestyle are Beeswax wraps. I am so totally in love with these!

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I take a packed lunch with me every day to work. Quite often this consists of home made soup which i make in batches and freeze in reusable plastic containers that i can then put straight into the microwave. However, when i have had a lazy weekend which involved me not getting around to making said soup i revert to the good old favourite of a sandwich which would then be put into a plastic sandwich bag. This piece of plastic would then go in the bin once i had eaten my lunch. In my hunt for a more planet and purse friendly option i came across these. If looked after properly, they can be reused again and again, they are chemical free and the perfect alternative to cling film, sandwich bags and foil.

What makes them so amazing? They use the heat of your hands to fold around anything, i have recently seen them referred to as ‘self cling fabric’ as well.

And the cleaning? You just wash them in hot soapy water with your normal dishes – not the dishwasher though, that is too hot, and will make the beeswax melt. Similarly, these cannot be used in the microwave (i just bung a plate on top of any bowls etc). It is also recommended that you don’t use them for raw meat because of the risk of contamination through not being able to clean them at an incredibly hot temperature.

On my search for these i also looked out how to make them and where to source the ingredients, mainly because i have a fabric stash a mile high that needs to be used up. The ones in the photos are wraps i made myself and when my next delivery of beeswax arrives i will be having some up for sale on my ETSY page and my Facebook page, both of which are called Baby Dreams Stitchery. So keep an eye out here over the next week for some fab designs – don’t you think the Minnie Mouse one is adorable? That particular one is currently sitting in my fridge covering half a tin of mushy peas…but i have a fair bit of that fabric left to make more. I also have some pretty funky vintage Paddington Bear earmarked for this project as well, although i don’t have much of this fabric left so there won’t be very many made.

So, as far as i am concerned, beeswax wraps are the bees knees. They have resulted in a considerable drop in the amount of single use plastic i use in the house (that tin of mushy peas would previously have had a sandwich bag pulled over the top) and my family are gradually nicking the ones i have made faster than i can make them – the ones for Baby Dreams Stitchery will be hidden from their prying eyes and thieving fingers…

For those of you who are vegetarian, it is also possible to get soya wraps which are purported to work in a similar way, but i cannot comment on these as i have not researched them…yet…

Check back tomorrow to discover what my C is going to be in this alphabet challenge and seriously take a look at making the switch to beeswax or soya wraps, i mean, how much clingfilm and how many sandwich bags do you get through in a year????? I bet you’d be horrified if you stopped to work it out.

A quick google search has told me that in 2017 there were 260 official working days in the year… i’ll let you carry on with the math from there as only you know how much single use plastic you use in each lunchbox for your family…

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Feel free to let me know your answer…

And above all,

Have a happy day.

Anita. x

A is for Action

The A to Z Blogging Challenge

Now, since i decided to do this challenge i had chosen to do A is for Anita: a bit about me and why i feel that the time is now to reduce the waste of both resources and money that we, as a society, put out there. But on sitting down to my computer this morning i changed my mind (that’s my prerogative, i’m a girl after all and don’t mind a little bit of stereotyping when it suits me) because it’s not just me that needs to change, we all need to take action. And if it actually helps us in the long run? I would call it a win win. Besides, you will probably learn quite a bit about me in the forthcoming posts throughout this month.

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  I mean, really? Why would anyone do this?

Far too many years ago, when i was but a lass in secondary school, i took a book out of the school library. What is so amazing about that i hear you ask? That is what libraries are for and as a self-confirmed bibliophile it was certainly not an extraordinary experience. What is so amazing is that i can still remember the message this book brought (even though i haven’t a clue now of the title or author, come on, it was over 30 years ago!).

The story was about a couple of time travelling teenagers. They had come back to the 1980’s from the future to try and change the past because the world they lived in was barren and struggling to cope with the residue of the lifestyle in which we lived. The teenagers sought to change opinion of the people they met by their harrowing descriptions of what would happen if their lives of waste continued. But ultimately they failed in their mission. The reason for this? They hadn’t gone back far enough, they had only travelled to the time of the wastage, not the point where they could change it.

I’m not saying it changed me from that moment, there are plenty of people around on this planet that would certainly take great delight in calling me a liar if i did. But it has stayed in my mind. I have felt guilty when i knew that i was wasting stuff that could be used. There are also a great number of people on this planet who know that i am a crafty hoarder of craft related items, with a view to the fact that ‘it could come in handy one day.’ But at the beginning of this year i decided to call a halt to unnecessary spending and wastage. A buy nothing new year and a significant reduction in my use of single use plastics are the ‘Actions’ i have chosen to start with.

I’m not saying you have to do the same.

If you do agree with me and make even just a few small changes to your lifestyles because of the posts i write over the next month that would be great. Let me know how you get on.

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I took this picture in the car park of a local secondary school.

And if you know what that darned book is called or the author then i’d love for you to tell me, it’s been bugging me for weeks!

Above all,

Have a happy day.

Anita x

 

 

 

 

The A to Z Blog Challenge

Have you ever heard of the Blogging from A to Z Challenge?

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Nope?

I hadn’t either until a couple of days ago and then i thought,

‘Well, that might be fun.’

Then i found that the done thing was to not only write a blog post on each day of the month, but it should also revolve around a theme.

‘Oh,’ i thought, ‘that makes it a bit more difficult. Still might be fun though, what theme shall i do?’

And lo, i asked my trusty Facebook friends what they thought would be a good fit for me to theme up a month of blog posts in extremely short notice and the reply was:

‘Crafts.’

I should have guessed that really, most of my Facebook posts are to do with my crafty hobbies. However, while i was on  a thinking roll, i thought again (i was getting a headache by now with all this cogitating) and i figured i could maybe go one step further than that. My crafting these days has centred around a more thrifty, planet, money saving type of focus (as my previous posts have talked about) and so i have decided to construct an A-Z list around this.

Now, apparently it was to be the big theme reveal last week, which obviously i missed because i didn’t know it existed, but never one to let an opportunity slide, i’m going to do one anyway so…

Wait for it….

The Theme for the A-Z April blog challenge is:

Make Do and Mend: Reuse; Recycle and Spend Less.

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This will also incorporate a few crafts along the way, just to keep my hand in like….

There, that was worth waiting for wasn’t it!

Have a happy day.

Anita. x

No spend year – The ground rules part one

8th January.

What am I doing this for/what do I want to achieve?

I think mainly I want to achieve better health, both mentally and physically, and less waste. I’m being selfish here, I mean less financial waste by me. I need to prioritise what is a need and what is a want. Things I need to live comfortably are not the same as things I would like to enable me to live comfortably.

Ultimately I would like to see my savings increase rather than decrease and the only way to do this is to stop spending money on things that I don’t actually need, no matter how ‘nice’ it would be to have them. It would also be nice to pay off what is left of the mortgage early, this would be possible through overpayment of the monthly term and would secure my future nicely. A bit more thought before I open my purse may go a bit of the way to achieving this. After all, I am a crafty person (in the craft sense, not the way you were thinking) and can turn my hand to a fair few methods of repairing rather than throwing away and buying new. My workshop is also overflowing with fabrics and craft stuff. A true crafter never throws anything away, and yes, I truly fit this mould. It’s not all old stuff either, when dressmaking I have a habit of buying an extra metre of fabric in case I go wrong and need more. I rarely go wrong, I always have fabric left over.

This has to change.

I have to change.

Am I up to the challenge?

You betcha!

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My rules for a no spend, make do and mend year:

1) Food.

I need food. And I am fussy about some food, especially my coffee. So, I will still buy food – although by not buying food I guess I could lose that extra stone…tempting idea, but no, I will still buy food. I will also still buy nice coffee,  Own brand smart price doesn’t quite cut it for me where the coffee is concerned. I will make some concessions though. I will bulk cook and freeze down into smaller portions so that I am less likely to buy ready meals or takeaways on my way home from work. After raising three boys, all with hearty appetites I always used to cook large meals and there was rarely anything left. However, as they have grown and flown the nest I so lovingly made for them, I often eat alone in the evenings and can’t be bothered to cook a proper meal just for me. There is probably a bit of Freudian philosophy in there as well, something to do with not feeling myself to be worthy of a proper meal whereas others are, but I won’t go there just now. Suffice it to say that I am worthy, I’m just tired and lazy after a full day at work to warrant going to the effort that cooking a fresh meal from scratch requires.

And have you noticed how it is more expensive to buy for one person than it is to buy for a family? I swear shops are out to penalise the people who live on their own, or in my case, eat at home alone because the son who does live with me works opposite hours so we tend to meet in passing. I can however, buy a large joint of meat intended for a family, slow cook it so it falls apart and then separate it into equal portions and freeze to eat at a later date. Usually with a handy bag of microwave cookable rice…

I am a bugger for buying coffee out. But I don’t need to and it will stop. It’s going to be hard though as I often go out with the people I support at work and we will visit a coffee shop where they can learn essential social skills. It doesn’t feel right sitting there without a coffee myself but the cost of those coffees add up.

Generally, i would have one per day, five days a week.

On average a latte is around £2.50 a cup which would be £12.50 a week. I get 6 weeks holidays a year so times that £12.50 by 46 weeks and you get to £575.00 per year. That’s a lot of coffee, but hold on, I’ve not finished. Next door to my work is a rather nice coffee shop where, if you are a local and bring your own mug in for a takeaway coffee, they will sell you one for just a quid. It’s only a quid right? I have got into a rather nasty habit of nipping in there first thing every morning for a latte to start the working day with. Very tasty. Now, £1.00 times 5 days equals £5.00. Didn’t need to use the calculator for that one. Go me! But, times that fiver by 46 (back on the calculator) and you get to £230.00. Add that £230.00 to the previous £575.00 and you get a grand total of £805.00 per year just on takeaway and sit in coffees! That is a ridiculous amount to spend and now that I have worked that out, I can see where I can save money immediately.

the-scream-edvard-munch

2) Medication and Health needs.

This is where I can’t compromise. Luckily, I enjoy good health and do not need any regular medication. However, if I need it, I will pay for it. I can’t save money on supplements either because I don’t believe you need them as long as you follow a varied, reasonably healthy diet. Do health needs also encompass fitness and exercise? I guess it does really, so I can sort of compromise here. No gym or exercise classes for me (phew, that’s a relief, always feel guilty for not going to the gym). There are many ways of keeping fit for free and I have two dogs. There is no excuse to waste money here.

Talking of health needs, all this thinking gives me a headache…

I shall continue this rule setting dreckly…

Have a happy day

Anita x