Tag Archives: reduced food

Z is for Zero Spend

Day 26 of the A – Z Blog Challenge

For the final day of the A – Z blog challenge we are going to look at Zero Spend time. ThisLocked wallet is basically a set amount of time where you decide that you are not going to spend any money…on anything apart from your normal direct debits. Household bills aren’t included in this as i don’t think the mortgage company are going to agree if you tell them that you’re not going to pay the mortgage this month because its due date falls in your no spend time….

Now, if you are one of those people that have a tendency to wander into the local shop on your way home from work and decide then what you fancy for eating for your evening meal (as i was), then this is going to be a shock to the system and is where all of the hints and tricks that i have spoken about throughout the month come into play.

You need to decide how long you are going to aim for and plan in advance what you are likely to need to get through the time you have allocated as no spend. Whether it is a day, a week, a fortnight or a month, you need to make sure that you have planned your meals and have the food that you require to cook those meals in your house already. Then you won’t have to think, oh, i forgot this item so i’ll just nip down to the shop and pick it up. I can just about guarantee that you will pick up other stuff while you are there as well.

Think about any special occasions that are coming up. It’s going to be difficult if you have to go out to a colleagues leaving do on your no spend day, so be realistic about the time that you choose.

I can also guarantee that there will be times within that where you will have to change your plans – unexpected people dropping in for a mealtime, accidents and emergencies that crop up from time to time, meetings that suddenly appear out of nowhere. So what do you do so that you don’t fail your zero spend challenge?

One idea is called ‘shop your own kitchen.’

This is basically taking stock of all the foodstuffs you have in and making something out of that. It may be a bit weird and wacky at times, but that can be added to the fun and adventure of it. There are also many websites that will give you recipe ideas if you enter the ingredients you have to hand. On a quick google search that i have just done, this one was top of the list Supercook. Give it a try and see what you can make with what you already have.

You can shop your bathroom as well, all those bottles of shower gel and bath salts that you have been given in the years – give yourself a right old pamper session…for free!!

money in jarIf you want to keep a track of how much you are spending, then make it visual. There are many ways to do this, and you can be as simple or creative as you like with it. Keep a money jar and put into it the money that would have spent if you had gone to the shop. Write a list of how much you haven’t spent. Go all out and get yourself a spreadsheet on the computer and input all of your savings. When you can visually see what you are saving all the time, it gets easier.

And a tip that i use? I don’t like being told that i can’t do something, therefore i like to be able to make the choice for myself that i don’t want to do it. In order for me to work this in my mind, i always make sure that i have a fiver in my purse so if i want to purchase something, i can. If i get to the end of the week and that fiver is still there then i really consider that a win. This works for dieting as well by the way. I have had a dark chocolate, four bar kit kat in my work lunch box for two weeks now. While it is there, i don’t need to eat chocolate because i can if i want to. If it goes, i will want to eat chocolate.

I know, i’m weird, but trust me. It works.

I found my mum’s emergency cigarette when i was clearing out her belongings just after she passed away. It was five years since she had given up smoking and no matter how bad the pain from her cancer got, she never smoked it because it was there if she really needed it. I figure if she can go through that, it has to have some merit.

money crossedSo, set a date, set a length of time and plan ahead. Use whatever psychological tricks you need to in order to help you to achieve your goal and go for it. You’ll be surprised at just how imaginative you can be when you really don’t want to break into that fiver.

Thank you for joining me on my blog challenge journey, i’ve really enjoyed doing it and i hope you have enjoyed my posts. Let me know how you have found them and if you want me to continue with this theme in future blogs, or whether there is anything else that you would be interested in.

Have a happy day.

Anita

Y is for Yellow Stickers

Day 25 of the A – Z Blog Challenge

By yellow stickers i am referring to the reduced sections of the supermarkets, the foodyellow sticker that is reduced for quick sale because it cannot be sold after its best before date.

Now, i’m not saying you have to buy food that is gone off. I mean, who would do that? But, quite often, there is absolutely nothing wrong with that food and it is perfectly edible.

The Food safety website states the following

‘The best before date, sometimes shown as BBE, is about quality and not safety. The food will be safe to eat after this date but may not be at its best. Its flavour and texture might not be as good. Best before dates appear on a wide range of foods including

  • frozen foods
  • dried foods
  • tinned foods

The best before date will only be accurate if the food is stored according to the instructions on the packaging.’

As for the Use by date, they say this:

‘A use-by date on food is about safety. This is the most important date to remember. Foods can be eaten until the use-by date but not after. You will see use-by dates on food that goes off quickly, such as meat products or ready-to-eat salads.

For the use-by date to be a valid guide, you must carefully follow storage instructions. For example, if the instructions on the packaging tell you to refrigerate after opening, you should keep the food in a fridge at 5°C or below. Find out more about chilling your food correctly.

After the use-by date, don’t eat it, cook it or freeze it. The food could be unsafe to eat or drink, even if it has been stored correctly and looks and smells fine. A lot of foods, including meat and milk can be frozen before the use-by date though so plan ahead.’

Therefore, you can buy and store dried foodstuffs after the date on the label, but with fresh food, you do have to be more careful. I do still purchase these, but they are put straight into the freezer for a later date. I then either cook from frozen or defrost properly within the fridge to ensure they are still safe to eat. The instructions on the packet should indicate which is the best way for each food.

Remember, being in the freezer merely halts the going off process, once the food has been thawed, it starts again. The freezer does not kill bacteria, it just puts it into hibernation for a while.

However, it is possible that if you find out what time your shop reduces their goods, and where they stack them, you can save a lot of money on the things you buy regularly that have absolutely nothing wrong with them.

Next time you’re in the supermarket, check out what they have reduced. Think about the storage instructions and make sure you stick to them, but remember that the freezer is absolutely brilliant for helping you to save money and reduce wastage.

Have a happy day.

Anita. x